FAQ

 
 

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WHAT TYPE OF CLASSES WILL YOU OFFER?

We are currently offering jiu-jitsu, kickboxing, boxing and women’s self-defense class.

 
 

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WHAT ARE THE RECOVERY OPTIONS?

Recovery is just as important as training. Our facility offers an infrared sauna and ice bath.

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IF I MISS CLASS WILL I BE CHARGED A NO-SHOW FEE?

Yes, If you don’t cancel 12 hours prior to the start of class you will be charged that class in full.

 
 

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IF I AM A MEMBER WILL I BE CHARGED A NO-SHOW FEE?

Yes, the same rule applies to members. You will be charged a no-show fee (class in full $) if the class is not canceled 12 hours prior to class.

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WHAT IS INCLUDED WITH MEMBERSHIP/Packages?

All the classes, dates, and times are included in the purchased membership/Packages.

 
 

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DO I NEED TO HAVE PREVIOUS JIU-JITSU EXPERIENCE TO TAKE CLASS?

No. We offer all levels of training whether its your first time, learn the fundamentals or a black belt looking for a good workout.

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CAN I TAKE MULTIPLE CLASSES A WEEK?

Absolutely, we encourage you to take as many as you can.

 
 

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ARE RECOVERY OPTIONS INCLUDED IN MEMBERSHIPS?

No, these are separate however are recommended for after practice.